On Exhaling and Letting Go

Over the past year, I have fallen in love with yoga. In establishing a regular practice, a lot of yogic philosophies have infiltrated their way into my life. One of those philosophies is on giving the exhale as much power as the inhale. A major part of exhaling is the...

I’ve Been Selfish

This week, I read the most amazing 34-page PDF by Liz Dialto, where she detailed her awesome year in review. She shared this quote by Steven Pressfield that hit me like a ton of bricks: “Are you a born writer? Were you put on earth to be a painter, a scientist,...

Networking Follow-Up 101

There you are: in the middle of a crowded room filled with people in business suits, the sound of chatter overpowering the jazz music piping through the speakers, and you’re perspiring a little under the heat of your heavy jacket. The person across from you is...